5-Minute Easy Vegan Tacos


Healthy and delicious 5-minute easy vegan tacos recipe. Satisfying, delicious, quick tacos, loaded with healthy fillings that you can easily customize.


Ingredients

  • 4 whole wheat tortillas

  • 1 can of corn

  • 1 cup of cooked black beans

  • 1 avocado, sliced

  • 3/4 cup of quartered cherry tomatoes

  • 1/2 red onion, chopped

  • 2 tablespoons fresh chopped parsley






Wellness Tips to Adopt for a Healthy 2021


Have an Early Dinner

  • The best way to eat for weight loss and sustained energy is by eating a big breakfast, medium lunch, and small dinner around 6 p.m.

  • Eating a big breakfast gives you energy for the day and satisfies hunger cravings. Your metabolism functions best in the morning upon waking and slows down through the day, working at its slowest in the evening.


"If you listen to your body when it whispers, you won't have to hear it scream."


Create healthy habits, not restrictions.