Rainbow Veggie Salad with Lemon Vinaigrette


This veggie salad is packed with color, nutrients, crunch, and flavor! It's naturally sweet, savory, and goes perfectly with any meal or can be a meal by itself. It's also great for picnics, BBQs, and any special gathering! Paleo, Whole30, and vegan friendly


Ingredients

  • 2 cups sweet potatoes diced

  • 1 tbsp olive oil, plus sea salt for potatoes

  • 3 cups kale chopped

  • 1 tbsp olive oil, plus sea salt for kale

  • 2 cups brussels sprouts, shredded

  • 2 cups red cabbage, shredded

  • 3/4 cups cashews




Wellness Tips to Adopt for a Healthy 2021


Self-Care Activities for Coping with Stress

  1. Take a hot shower or a warm bath

  2. Listen to running water

  3. Take action (one small step) on something you've been avoiding

  4. Read poetry or inspiring quotes

  5. List five things you're grateful for

  6. Practice self-compassion

  7. Take a nap

Weekly Inspiration

"Care for your psyche... Know thyself, for once we know ourselves, we may learn how to care for ourselves" - Socrates